Chef Ángel León has developed a new #superfood under the sea called #zoster.
It is an environmentally friendly type of sea grass that grows in salt water and is high in protein and Omega three
Drinking lemon water in the morning helps with: Relieves dehydration, energizes the body, boosts your metabolism, stimulates the digestive system, helps with weight loss, and boosts brain power. #brainfood#superfood#drinklemonwater
In a recent study, cognitively normal older people who ate seafood more than once per week had reduced decline of verbal memory and slower rates of decline in a test of perceptual speed over five years compared to people who ate less than one serving per week